Author

Dr. Sowmya Latha MN

Dr. Sowmya is a Neuro Transition Coach and a CBT practioner who helps women navigate perimenopause and menopause through her proprietary Traid Methodology. 28 years Career spanning across IT, entrepreneurship, education and psychology she blends scientific insight with spiritual depth. A lifelong Hatha yoga practioner, Akashic records reader, Chakra healer and a competitive power lifters brings embodied strength to her work.